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Unwind + Recover Mushroom Blend 150g

MOOD | BALANCE | CALM

The Unwind formula is a calming nectar to support relaxation and help you get a restful nights sleep and improve your mood by supporting balanced hormones.

Potent adaptogenic blend of Magnesium, Ashwagandha and Reishi Mushroom 🍄

 

🍫 Cacao Dream flavour

🧠 Mood elevating extracts

🛡 Built-in immunity support

✨ Hormone balancing elixir

Ingredients

VEGAN + CRUELTY FREE

INGREDIENTS: Cacao Powder, Magnesium Bisglycinate, Sweeteners (Xylitol, Steviol Glycosides from Stevia), L-Tryptophan, Natural Flavour, Vitamin C (Ascorbic Acid), Zinc Bisglycinate, Reishi Mushroom 4:1 Extract, Ashwagandha Root 4:1 Extract, Chamomile Flower 4:1 Extract, Lemon Balm Leaf 10:1 Extract

How to use

Mix one scoop with hot/cold water or milk before bedtime for a good nights sleep.

Nutritional Information

Per Serving (5g)

Energy (kJ) 53
Energy (kcal) 13
Total Fat (g) 0.7
of which saturates (g) 0.4
Carbohydrate (g) 0.7
of which sugars (g)
Fibre (g) 0.9
Protein (g) 0.6
Salt (g) 0

Per 100g

Energy (kJ)
1063
Energy (kcal) 256
Total Fat (g) 13
of which saturates (g) 8.1
Carbohydrate (g) 15
of which sugars (g) 0.6
Fibre (g) 18
Protein (g) 12
Salt (g) 0.05

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Try 2 blends for just £30

boosted energy levels. deeper sleeps

✔️ Trial both powders for just £30 (half price) RRP £60

✔️ After 30 days, receive your next delivery

✔️ No commitment, cancel anytime

✔️ Save 20% every month + free shipping

Subscribe to trial our AM to PM pack + SAVE 50% on your first order

Try 2 blends for just £30

boosted energy levels. deeper sleeps

✔️ Trial both powders for just £30 (half price) RRP £60

✔️ After 30 days, receive your next delivery

✔️ No commitment, cancel anytime

✔️ Save 20% every month + free shipping

Subscribe to trial our AM to PM pack + SAVE 50% on your first order

 

Increased mood. Balanced hormones. Better night's sleep.

MOOD | BALANCE | CALM

 

 

 

Increased mood.

Better night's sleep.

BALANCE + CALM

 

 


MAGNESIUM BISGLYCINATE

Magnesium is a key pillar for hormonal health, supporting with sleep, mood and PMS. It regulates the hormone system while also regulating blood sugar and to fight sugar cravings.

 

ASHWAGANDHA

Its adaptogenic properties help the body to cope with stress and lower cortisol. It is known to support the adrenals and thyroid function to help balance hormones.  

 

ZINC

Critical to hormone balance, Zinc helps to balance excess androgens in women with PCOS and reduce symptoms such as hair loss, hirsutism and acne.

 


Why try our Unwind blend?

 

Mix with water or milk - or both.

It's like a relaxing natural hot chocolate, without the blood sugar spike (sugar free + no artificial flavours)

 

Great Cacao taste

Using natural favourings and sweetners we have been able to develop a formula thats not a chore to ingest

 

Turn off your fight or flight

Magnesium relaxes the nervous system and turns off the fight or flight response for a better night’s sleep.

 



Why try our Unwind blend?

Mix with water or milk - or both.

It's like a relaxing natural hot chocolate, without the blood sugar spike (sugar free + no artificial flavours)

 

Great Cocao taste

Using natural flavourings and sweeteners, we've developed a formula that's not a chore to ingest.

 

Turn off your fight or flight

Magnesium relaxes the nervous system and turns off the fight or flight response for a better night’s sleep.

Nutritionist approved  âœ…

Jessica Shand AfN

Naturopathic Nutrition Specialist

@eatnourishglow

"If you love hot chocolate like me then I'm pretty sure you will be as into this as I am it's delish! Formulated to promote deep relaxation and help set you up for a restorative night's sleep."

 

Eli Brecher ANutr

Nutritionist & Gut Health

@elibrechernutrition

"The Sixways Unwind blend has become a key part of my evening routine. It tastes divine and helps me drift right off to sleep."

Jessica Shand AfN

Naturopathic Nutrition Specialist

@eatnourishglow

"If you love hot chocolate like me then I'm pretty sure you will be as into this as I am it's delish! Formulated to promote deep relaxation and help set you up for a restorative night's sleep."

 

Eli Brecher ANutr

Nutritionist & Gut Health

@elibrechernutrition

"The Sixways Unwind blend has become a key part of my evening routine. It tastes divine and helps me drift right off to sleep."

 

How it's helped others

"I actually look forward to drinking it as I would have previously a cup of tea! Hands down the best mushroom powders" - Emma

"Only 13 kcal per serving which is an added bonus. Decent level of magnesium and if you know the power of ashwagandha / reishi then you know, what these mega mushroom do" - Sian

"My sleep had been so poor due to feeling stressed. After a few days of taking I feel calmer and am sleeping so much better." - Jane

"I actually look forward to drinking it as I would have previously a cup of tea! Hands down the best mushroom powders" - Emma

"Only 13 kcal per serving which is an added bonus. Decent level of magnesium and if you know the power of ashwagandha / reishi then you know, what these mega mushroom do" - Sian

"My sleep had been so poor due to feeling stressed. After a few days of taking I feel calmer and am sleeping so much better." - Jane

 

 

*sixways to

 

feel more relaxed

feel better

feel healthier

a deeper sleep

feel calmer

feel happier.

 

 

 

*sixways to

feel more relaxed

feel better

feel healthier

a deeper sleep

feel calmer

feel happier.

 

 


Frequently asked questions:

Can I take it while breastfeeding?

Although we'd love to help you get a peaceful night's sleep, it's tricky for us to advise that our powder is suitable for use when breastfeeding. This doesn't mean that the ingredients would cause any harm, it is simply due to the lack of research on a number of ingredients in the formula such as Ashwagandha and Reishi.

Due in large part to a lack of research and hard data, it is difficult for health care professionals to say definitively whether or not ashwagandha is safe when breastfeeding. “Like many other herbs, ashwagandha is currently listed as ‘unsafe due to lack of evidence’ with regards to breastfeeding,” Clifford explains. “However, this is at least in part due to the ethical-moral implications of performing research studies on pregnant or lactating women.”

Some herbalists claim that ashwagandha is a safe adaptogen herb, so it’s okay for breastfeeding moms to take it. Parents.com, for example, includes ashwagandha on their list of the best breastfeeding foods.

The information provided here is for informational purposes only and is not intended as medical advice. As always, if you're pregnant or nursing, please discuss any changes to your health regimen or diet with your primary health care practitioner.

Can you take it if you’re under the age of 12?

The ingredients with the Unwind + Recover are safe for children to ingest, however we advise to consult a doctor before adding the product into their routine.

Can I take it if I’m on medication? 

We advise that you consult with your doctor before adding the Unwind + Recover into your daily routine.

How many calories per serving?

13 cals per serving. You will find all nutritional information on the drop down further up the page.

How do I take it?

The choice is yours! Mix one scoop with boiling water, hot milk or cold milk and enjoy.

Can I take it as well as magnesium supplements?

Yes! There is 187.5 milligrams of Magnesium per serving in the Unwind + Recover Blend. The Recommended Dietary Allowance (RDA) for adults 19-51+ years is 400-420 mg daily for men and 310-320 mg for women.

When should I take it?

We recommend taking the Unwind + Recover around an 1 hr before you go to sleep to allow the adaptogenic blend to take its effect. In terms of mixture, this is personal preference; you can add hot water and a splash of cold and mix well (we recommend using a whisk, if you have one) Or you can add in your preference of warm oat milk, cows milk or any other kind of milk for that matter for a creamier texture. Try cold milk for a cacao milkshake (without the sugar spikes!)

Customer Reviews

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