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The Sleep + Balance Duo
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204 reviews

The Sleep + Balance Duo

£67.00 GBP £45.00 GBP
Sleep + Stress
Hormones
Cycle Support

A powerful duo to bring balance to your mind and body for deeper sleep, calmer days, and hormonal harmony.

Unwind & Recover and Hormone Balance work in synergy to support:

✓ Deeper, more restful sleep
✓ Calmer mind & reduced stress
✓ Balanced hormones & cycle support
✓ PMS & PCOS symptom relief

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Ingredients

Hormone Balance
Decaffeinated Coffee, Inositol (Myo-Inositol), Cocoa Powder, Maca Root 10:1 Extract, Maitake Mushroom 4:1 (10% Polysaccharides), Vitamin and Mineral Blend [Zinc Citrate, Panthothenic Acid, Pyridoxine Hydrochloride, Chromium Picolinate, Calcium L-Methylfolate, Vitamin B12 (Cyanocobalamin)], Ginger Root 20:1 Extract, Steviol Glycosides from Stevia.

Unwind + Recover
Cacao Powder, Magnesium Bisglycinate, L-Tryptophan, Vitamin C (Ascorbic Acid), Zinc Bisglycinate, Reishi Mushroom 4:1 Extract, Ashwagandha Root 4:1 Extract, Chamomile Flower 4:1 Extract, Lemon Balm Leaf 10:1 Extract, Sweetener (Steviol Glycosides from Stevia)

How to use

Hormone Balance
Mix one heaped teaspoon with hot water and then top up with milk of choice (or consume as a black coffee).


Unwind + Recover
Mix one scoop with hot/cold water or milk before bedtime for a good nights sleep.

We recommend consulting with a GP if you have any health condition prior to starting this blend, as herbal extracts can have potent effects.

Unwind + Recover Chocolate
Mushroom Blend

A delicious evening hot (or cold) cacao drink

Soothe your mind, encourage deep relaxation and improve your sleep. Whether you're winding down after a long day or preparing for restful sleep, this delicious cacao drink supports stress reduction and cognitive recovery. With key ingredients like Ashwagandha, Reishi Mushroom & Magnesium, iit's your go-to formula for unwinding.

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Hormone Balance
Decaf Mushroom Blend

A deliciously rich decaf mushroom coffee

This powerful formula combines Maitake Mushroom, Myo-Inositol and Maca Root to help regulate hormonal health, prevent elevated cortisol and support balanced blood sugar. It's the perfect companion for those looking to harmonise their body's natural rhythms and elevate their wellness routine.

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"If you love hot chocolate like me then I'm pretty sure you will be as into this as I am - it's delish! Formulated to promote deep relaxation and help set you up for a restorative night's sleep."

Jessica Shand AfN, Naturopathic Nutrition Specialist

@eatnourishglow