This really helps me sleep at night and I do notice such a difference when I use it. The taste is great as well and makes me feel like I am having a sweet treat before bed without the guilt.

I have it before bed every night, I've been using it for about a month now. I've noticed I've been sleeping better, id say deeper sleeps. It tastes like a hot chocolate (to me). Not grainy at all and no taste of mushroom.

Tasty, this has replaced my sweet treat in the evening and leaves me nicely satisfied without the calories of normal dessert and helps with the sleep.

Feel like this is really making a difference to my sleep, I fall asleep quicker and am waking at 5ish instead of 3am-ish. Nice chocolate-y taste. Will continue with it!

Really enjoyed the mushroom blend! Use it every night before bed and genuinely believe that it has improved my sleeping quality and nervous system!