The Sixways Supplement

How to recover post-festival
How to recover post-festival
How to recover post-festival and feel your best this summer? With festival season fast approaching, everyone is getting ready to embrace sunny days, long nights and burning the candle at... Read more...
Hormone Health: Natural Solutions for Balance and Well-Being
Hormone Health: Natural Solutions for Balance and Well-Being
Hormonal health is integral to our overall well-being, impacting various aspects of our lives. In this blog post, we explored the benefits of four key ingredients—Magnesium Bisglycinate, Ashwagandha, Zinc, and... Read more...
Why switch to Mushroom Coffee?
Why switch to Mushroom Coffee?
Mushroom coffee has rapidly gained popularity as a healthier alternative to traditional coffee. By combining the rich taste of coffee with the powerful benefits of medicinal mushrooms, it offers a... Read more...
Sixways named in BBC Good Food's Best Collagen list
Sixways named in BBC Good Food's Best Collagen list
Did you see us in the BBC Good Food’s "Best Collagen” round up? We passed the BBC Taste Test with flying colours and with special mention to our natural raspberry flavour (with... Read more...
Immunity Boost Smoothie Recipe with Lion's Mane + Maca Root ⚡️
Immunity Boost Smoothie Recipe with Lion's Mane + Maca Root ⚡️
Packed with antioxidants, vitamins and adaptogens, this immunity boosting mango smoothie is guaranteed to help keep winter colds at bay and give you energy (bonus: it tastes like you've just... Read more...
Ashwagandha: All the Science-Backed Benefits
Ashwagandha: All the Science-Backed Benefits
So what is Ashwagandha? 🌿   Ashwagandha (Withania Somnifera) is an adaptogenic know for supporting the mind and body in traditional Ayuverdic medicine.  Although research on the herb is still... Read more...
4 Health Benefits of Lion's Mane Mushroom
4 Health Benefits of Lion's Mane Mushroom
So what is Lion's Mane? An ancient medicinal mushroom used in traditional Chinese + Japanese medicine for hundreds of years. It's been shown to have neuroprotective effects (so it's good... Read more...
The Importance of a Morning Routine
The Importance of a Morning Routine
A healthy morning routine helps to kickstart your day off the right way by helping us to stay focused and motivated.  But it's about more than that, our bodies and... Read more...
Healthy Skin Barrier: The Foundation of Good Skin
Healthy Skin Barrier: The Foundation of Good Skin
Your skin barrier is the outermost layer of the skin on your face and body. It acts as a shield of protection to defend against environmental aggressors while also locking... Read more...