Although we'd love to help you get a peaceful night's sleep, it's tricky for us to advise that our powder is suitable for use when breastfeeding. This doesn't mean that the ingredients would cause any harm, it is simply due to the lack of research on a number of ingredients in the formula such as Ashwagandha and Reishi.

Due in large part to a lack of research and hard data, it is difficult for health care professionals to say definitively whether or not ashwagandha is safe when breastfeeding. “Like many other herbs, ashwagandha is currently listed as ‘unsafe due to lack of evidence’ with regards to breastfeeding,” Clifford explains. “However, this is at least in part due to the ethical-moral implications of performing research studies on pregnant or lactating women.”

The information provided here is for informational purposes only and is not intended as medical advice. As always, if you're pregnant or nursing, please discuss any changes to your health regimen or diet with your primary health care practitioner.