Unwind + Recover
Mushroom Blend
MOOD | BALANCE | CALM
The Unwind formula is a calming nectar to support relaxation and help you get a restful nights sleep and improve your mood by supporting balanced hormones.
Potent adaptogenic blend of
Magnesium, Ashwagandha + Reishi Mushroom
Cacao Dream flavour
Mood elevating extracts
Built-in immunity support
Hormone balancing elixir
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VEGAN + CRUELTY FREE
INGREDIENTS: Cacao Powder, Magnesium Bisglycinate, L-Tryptophan, Natural Flavour, Vitamin C (Ascorbic Acid), Zinc Bisglycinate, Reishi Mushroom 4:1 Extract, Ashwagandha Root 4:1 Extract, Chamomile Flower 4:1 Extract, Lemon Balm Leaf 10:1 Extract, Sweetener (Steviol Glycosides from Stevia)
Reishi Mushroom
Magnesium
The Role of Magnesium in Sleep Health: a Systematic Review of Available Literature
Ashwagandha
Mix one scoop with hot/cold water or milk before bedtime for a good nights sleep.
We recommend consulting with a GP if you have any health condition prior to starting this blend, as herbal extracts can have potent effects.
Per Serving (5g)
Energy (kJ) 53
Energy (kcal) 13
Total Fat (g) 0.7
of which saturates (g) 0.4
Carbohydrate (g) 0.7
of which sugars (g)
Fibre (g) 0.9
Protein (g) 0.6
Salt (g) 0
Per 100g
Energy (kJ) 1063
Energy (kcal) 256
Total Fat (g) 13
of which saturates (g) 8.1
Carbohydrate (g) 15
of which sugars (g) 0.6
Fibre (g) 18
Protein (g) 12
Salt (g) 0.05
Increased mood. Balanced hormones. Better night's sleep.
MOOD | BALANCE | CALM
AS FEATURED IN:
BALANCE AND RESTORE YOUR MIND & BODY
Why choose our blends
After years of struggling with fatigue, gut issues and hormone imbalances, our co-founder Georgi was finally diagnosed with Coeliac Disease and PCOS in 2018.
Driven by personal experience, she developed a range of high quality blends that support energy, sleep, mood and hormone balance - all while fitting seamlessly into your daily routine!
BALANCE AND RESTORE YOUR MIND & BODY
Why choose our blends
After years of struggling with fatigue, gut issues and hormone imbalances, our co-founder Georgi was finally diagnosed with Coeliac Disease and PCOS in 2018.
Driven by personal experience, she developed a range of high quality blends that support energy, sleep, mood and hormone balance - all while fitting seamlessly into your daily routine!
It's like a relaxing natural hot chocolate, without the blood sugar spike (sugar free + no artificial flavours)
Great Cacao taste
Using natural favourings and sweetners we have been able to develop a formula thats not a chore to ingest
Turn off your fight or flight
Magnesium relaxes the nervous system and turns off the fight or flight response for a better night’s sleep.
BALANCE AND RESTORE YOUR MIND & BODY
Why choose our blends
After years of struggling with fatigue, gut issues and hormone imbalances, our co-founder Georgi was finally diagnosed with Coeliac Disease and PCOS in 2018.
Driven by personal experience, she developed a range of high quality blends that support energy, sleep, mood and hormone balance - all while fitting seamlessly into your daily routine!
BALANCE AND RESTORE YOUR MIND & BODY
Why choose our blends
After years of struggling with fatigue, gut issues and hormone imbalances, our co-founder Georgi was finally diagnosed with Coeliac Disease and PCOS in 2018.
Driven by personal experience, she developed a range of high quality blends that support energy, sleep, mood and hormone balance - all while fitting seamlessly into your daily routine!
"I actually look forward to drinking it as I would have previously a cup of tea! Hands down the best mushroom powders" - Emma
"Only 13 kcal per serving which is an added bonus. Decent level of magnesium and if you know the power of ashwagandha / reishi then you know, what these mega mushroom do" - Sian
"My sleep had been so poor due to feeling stressed. After a few days of taking I feel calmer and am sleeping so much better." - Jane
FEATURED IN:
It's like a relaxing natural hot chocolate, without the blood sugar spike (sugar free + no artificial flavours)
Great Cocao taste
Using natural flavourings and sweeteners, we've developed a formula that's not a chore to ingest.
Turn off your fight or flight
Magnesium relaxes the nervous system and turns off the fight or flight response for a better night’s sleep.
"I actually look forward to drinking it as I would have previously a cup of tea! Hands down the best mushroom powders" - Emma
"Only 13 kcal per serving which is an added bonus. Decent level of magnesium and if you know the power of ashwagandha / reishi then you know, what these mega mushroom do" - Sian
"My sleep had been so poor due to feeling stressed. After a few days of taking I feel calmer and am sleeping so much better." - Jane
"I actually look forward to drinking it as I would have previously a cup of tea! Hands down the best mushroom powders" - Emma
"Only 13 kcal per serving which is an added bonus. Decent level of magnesium and if you know the power of ashwagandha / reishi then you know, what these mega mushroom do" - Sian
"My sleep had been so poor due to feeling stressed. After a few days of taking I feel calmer and am sleeping so much better." - Jane
BALANCE AND RESTORE YOUR MIND & BODY
Why choose our blends
After years of struggling with fatigue, gut issues and hormone imbalances, our co-founder Georgi was finally diagnosed with Coeliac Disease and PCOS in 2018.
Driven by personal experience, she developed a range of high quality blends that support energy, sleep, mood and hormone balance - all while fitting seamlessly into your daily routine!
BALANCE AND RESTORE YOUR MIND & BODY
Why choose our blends
After years of struggling with fatigue, gut issues and hormone imbalances, our co-founder Georgi was finally diagnosed with Coeliac Disease and PCOS in 2018.
Driven by personal experience, she developed a range of high quality blends that support energy, sleep, mood and hormone balance - all while fitting seamlessly into your daily routine!
BALANCED HORMONES.
BETTER NIGHTS SLEEP
MOOD | BALANCE | CALM
Increased mood.
Better night's sleep.
BALANCE + CALM
Although we'd love to help you get a peaceful night's sleep, it's tricky for us to advise that our powder is suitable for use when breastfeeding. This doesn't mean that the ingredients would cause any harm, it is simply due to the lack of research on a number of ingredients in the formula such as Ashwagandha and Reishi.
Due in large part to a lack of research and hard data, it is difficult for health care professionals to say definitively whether or not ashwagandha is safe when breastfeeding. “Like many other herbs, ashwagandha is currently listed as ‘unsafe due to lack of evidence’ with regards to breastfeeding,” Clifford explains. “However, this is at least in part due to the ethical-moral implications of performing research studies on pregnant or lactating women.”
Some herbalists claim that ashwagandha is a safe adaptogen herb, so it’s okay for breastfeeding moms to take it. Parents.com, for example, includes ashwagandha on their list of the best breastfeeding foods.
The information provided here is for informational purposes only and is not intended as medical advice. As always, if you're pregnant or nursing, please discuss any changes to your health regimen or diet with your primary health care practitioner.
The ingredients with the Unwind + Recover are safe for children to ingest, however we advise to consult a doctor before adding the product into their routine.
We advise that you consult with your doctor before adding the Unwind + Recover into your daily routine.
13 cals per serving. You will find all nutritional information on the drop down further up the page.
The choice is yours! Mix one scoop with boiling water, hot milk or cold milk and enjoy.
Yes! There is 187.5 milligrams of Magnesium per serving in the Unwind + Recover Blend. The Recommended Dietary Allowance (RDA) for adults 19-51+ years is 400-420 mg daily for men and 310-320 mg for women.
We recommend taking the Unwind + Recover around an 1 hr before you go to sleep to allow the adaptogenic blend to take its effect. In terms of mixture, this is personal preference; you can add hot water and a splash of cold and mix well (we recommend using a whisk, if you have one) Or you can add in your preference of warm oat milk, cows milk or any other kind of milk for that matter for a creamier texture. Try cold milk for a cacao milkshake (without the sugar spikes!)
